Initial Consultation
Start with clarity, book your initial consultation. This is perfect for anyone looking for support with their health, but not ready to commit to a longer program. This is an intensive 2hr session, where we will dive deep into your health goals, health struggles, health history, nutrition, lifestyle and stress.
Sessions are tailored entirely around you, the changes you want to create and the outcomes you want to achieve. In a safe, supportive, client-led space, we’ll address your challenges, limiting beliefs and create a realistic plan to build confidence and momentum on your health journey.
Initial Consultation
This includes an intensive 2hr session, where we will dive deep into your health goals, health struggles, health history, nutrition, lifestyle and stress.
Sessions are tailored entirely around you, the changes you want to create and the outcomes you want to achieve. In a safe, supportive, client-led space, we’ll address your challenges, limiting beliefs and create a realistic plan to build confidence and momentum on your health journey.
The initial consultation is perfect if you want a deep understanding of what’s driving your symptoms and an expert-led plan to begin implementing on your own.
What’s included:
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2-hour deep-dive consultation
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5-day food diary review with tailored nutrition insights
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Personalised health protocol with guidance on stress, nutrition & lifestyle
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Follow-up check-in session
Investment: £185
What's included in the Initial Consultation?
What’s Included:
✔ 2-Hour Comprehensive Consultation
✔ Review of Your 5-Day Food Diary + Nutrition Recommendations
✔ Personalised Health Protocol (including nutrition, stress-management, lifestyle recommendations)
✔ Follow-Up Check-In Session
Perfect for you if...
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You’re feeling stuck or overwhelmed by symptoms
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You’ve tried healthy habits but haven’t seen real results
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You want clarity, guidance, and a personalised roadmap
