Nervous System Regulation, Stress Recovery

I’m a Health Practitioner, specialising in Naturopathic Health and Nutrition Coaching, and Trauma-Informed Somatics to support nervous system regulation and stress resilience.

After being through my own health challenges - ME/CFS, MCAS, inflammation, chronic fatigue, anxiety - being dismissed, and having no answers or support, I began my own search. This led me to naturopathic medicine, nutrition, functional testing, and somatic therapy, which has helped me transform my health.

My offerings are a deeply supportive container, helping you feel seen and supported with your health.

Trainings and Certifications:

• Naturopathic Health and Nutrition Coach: College of Naturopathic Medicine

• IPHM Certified Sound Therapist: Training with Simone Salvatici

• HTMA Functional Testing Training Certification

• Basic Principles of Somatic Experiencing: Somatic Experiencing

• Trauma-Informed Somatic Practitioner: The Core Rising Teacher Training with Maggie Hayes

• Integration and Practice Lab on Healing the Wounds of Attachment: IFS Tools for Shame, Perfectionism, and the Inner Critic with Richard Schwartz