Meet Emma
I'm a Certified Naturopathic Health and Nutrition Coach and Sound Therapist in training
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I specialise in supporting women recover from fatigue, inflammation and stress-related illness such as burnout, hormonal imbalance, anxiety and digestive concerns.
My personal health journey recovering from ME/CFS, fatigue, gut and hormone imbalance and chronic stress ignited my passion in health. I understand firsthand the challenges you face and how overwhelming it can feel to navigate your health whilst juggling a busy career and life. That’s why I’m dedicated to helping you find long-lasting solutions that work for you.
My approach goes beyond addressing symptoms, I’ll help you uncover the why behind them. Together, we’ll explore mental, physical, and emotional factors to create a bespoke plan tailored to your unique needs. I’ll support you not only with nutrition but also with stress management, mindset shifts and balancing the demands of work, family, and relationships.
Starting early 2025, I’ll also be offering Group and 1:1 Sound Therapy. Sound healing is a deeply relaxing practice that will be supportive if you are experiencing chronic pain, stress, anxiety or simply want a deeply relaxing experience.
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MY QUALIFICATIONS:
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Naturopathic Health and Nutrition Coach Diploma at The College of Naturopathic Medicine
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Member of the Association of Naturopathic Practitioners (ANP)
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Member of the UK & International Health Coaching Association
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The Embody Lab Somatic Stress Release levels 1,2,3 (Practitioner level in progress)
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Sound Therapy Practitioner Training 100hrs IPHM approved (In progress)
Work With Me
The Radiant Reset
3-Month Programme
The Radiant Reset is a tailored 3-month program designed for ambitious women who are ready to reclaim their energy and build resilience to stress.
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Through personalised nutrition and lifestyle coaching, we’ll uncover the root causes of your health challenges and create an action plan to help you achieve sustainable, long-term results. We will cover everything that might be impacting your health from energy, stress, hormones, gut health to mindset, relationships and work.​
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The Radiant Reset isn’t just about addressing symptoms, it’s about helping you thrive in every area of your health and life.
Power Hour Consultations
This is a one-off intensive 1hr session to dive deep into your nutrition and lifestyle habits, get clear on your health goals and what actions you can begin to take to get your health where you want it to be.
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This is for anyone who is unable to commit to working together long-term but would like insights into their symptoms, a safe space for their health concerns to be heard and support creating supportive nutrition and lifestyle habits.
Corporate Coaching Clinics
Elevate the health of your employees with my tailored Corporate Coaching Clinics.
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In these transformative 1-hr sessions, I work directly with your employees to explore their health challenges and provide actionable solutions. Each session is designed to empower your employees with personalised strategies, allowing them to thrive in both work and life.
