Supporting nervous system regulation and stress recovery

Inspired by the Sanskrit word Shanti, meaning inner peace, I created Santi as a place to support people navigating chronic stress, fatigue, anxiety, and overwhelm.

My approach brings together the practices that helped me on my own journey: naturopathic health and nutrition, stress relief practices, and trauma-informed somatics. Together, we focus on building physical resilience and nervous system safety so you can stop fixating on symptoms, and rebuild trust in your body to feel energised and resilient.

Meet Emma,

I’m a Health Practitioner, specialising in the female nervous system and stress recovery.

After navigating my own health challenges, including ME/CFS and anxiety, being dismissed, and feeling left with no answers or support, I began my own search. Naturopathic medicine, nutrition, sound healing, and somatic therapy helped me to regulate my nervous system, recover from stress, and transform my health.

This experience is the why behind the space I now offer. Empowering you with the knowledge, tools, and support you to feel safer in your body, and to feel truly seen and supported on your health journey.

Trainings and Certifications:

  • Naturopathic Health and Nutrition Coach Diploma: College of Naturopathic Medicine

  • IPHM Sound Therapy Diploma: 100hr Training with Simone Salvatici

  • Trauma-Informed Somatic Practitioner: 100hr Somatic Practitioner Training, at the Core Rising with Maggie Hayes

  • Basic Principles of Somatic Experiencing: Somatic Experiencing

  • Somatic Practitioner for the Female Nervous System - ICF accredited training with Waking Womb (current)

HERE’S HOW WE CAN WORK TOGETHER
GROUP SOUND BATHS AND SOMATICS EVENTS
PRIVATE SOUND HEALING AND COLLABORATION EVENTS
NUTRITION COACHING AND SOMATICS